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April
April
Unravelling Binding Workshop
Join Harriet to confidently learn how to bind in your yoga practice. Learn how to prepare the shoulders and hips for binds. Learn techniques to …
Friday - 7:00pm - 9:00pm
Every Friday we offer super relaxing classes to end your week and leave you feeling ready and refreshed for your weekend.
Please see our Events and Workshops page for this class information and how to book.
Join Harriet to confidently learn how to bind in your yoga practice. Learn how to prepare the shoulders and hips for binds. Learn techniques to …
Gong Meditation What is Gong Meditation? Meditation is often very difficult with our busy lives but we know instinctively that finding that quiet space in …
Myofascial self care + Yin workshop for the lower body with tennis balls for all people even you don’t do yoga! During this workshop you …
When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …