This class unites two powerful ways to relax: Yin Yoga & Yoga Nidra. The practice of Yin Yoga involves postures that deeply lengthen muscles and …
Our Pilates classes are popular with students who want to tone, reshape and strengthen their bodies. We offer a range of group classes, these are suitable for all ages, levels and abilities.
They run during school term time with breaks for half terms and holidays and are ideal if you’d like to attend a regular, weekly class within a friendly, social setting.
Beginners/Improvers classes are suitable for those new to Pilates or if you have an injury or condition we need to be mindful of.
For serious injuries or conditions, we would recommend private sessions initially.
In order to secure your place in a class, payment for the block (or remaining sessions if joining after the block has started), must be made prior to your first class.
Classes have a maximum of 12 people. All equipment is provided.
6 Week Term - £60