Sports Therapy

Sports Therapy

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

It utilises the principles of sport and exercise science incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable, work.

A Sports Therapy session can:

  • Assess and provide effective treatment for acute, sub-acute and chronic sports & non-sport related injuries
  • Construct and deliver specific rehabilitation programmes
  • Rehabilitate sports injuries such as upper and lower limb muscle strains, ligament sprains and tendon issues
  • Rehabilitate injuries suffered from sports such as running, cycling, swimming, rugby, football, MMA, tennis, golf, or those who don’t participate in regular exercise
  • Provide Sports Massage pre and post activity

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Events and Workshops