Hi, I’m Karis – a fully qualified Sound Healer. Becoming a Sound Healer came from my own personal journey, using Sound Therapy as a way to …
I am a specialist pelvic health Physiotherapist with over 10 years’ experience evaluating and treating women with pelvic health conditions.
I qualified as a Physiotherapist from Kings College London, University of London in 2004. Since then I have worked at three of London’s teaching Hospitals; the Royal London Hospital, St. George’s Hospital and Kings College Hospital where I am clinical lead of the women’s health team. I have undertaken extensive training in the women’s health field over the last 10 years and have presented at national and international conferences.
Many women restrict their physical activity because they experience bladder leakage or heaviness and dragging in the vagina during certain activities such as walking, running, lifting or jumping. These symptoms can affect quality of life and well-being. I have a specialist interest in optimising pelvic health in women to help them get back to exercise/sport to lead the active lifestyle they want to, to keep healthy and happy over a lifetime. I am passionate about working with women to achieve their personal goals.
Conditions I treat (Whether you are eighteen, pregnant, postnatal, coming up to menopause or beyond):
If you would like any further information or would like to book an appointment with me please email firstname.lastname@example.org or phone me on 07802276519.
Pelvic Health Consultation
Is a 1 hour specialist pelvic health Physiotherapy assessment, where I will listen to the concerns you have about your pelvic health and take a full history; I will carry out a detailed assessment checking your posture, breathing and examine your abdomen, back and if indicated perform an internal pelvic examination. I will discuss my findings with you, offer you specific advice and design and provide you with a tailored evidenced based treatment programme that will address your needs, optimise pelvic function to achieve your goals.
Is a 1-hour post-natal assessment which is an In-depth check of pelvic floor function and tummy gap. It is also an assessment of any physical problems arising from pregnancy and birth. I will design a bespoke post-natal recovery programme especially for you, your lifestyle and fitness goals. This includes specific and safe post-natal exercises to improve stability, posture, core strength and/or to regain control and optimise pelvic function.
Pelvic Health Consultation £120
Mummy MOT £99
Follow up treatment – per 30 minutes £60