09
March
March
Mother and Daughter Circle – Spring Theme
Mother and Daughter Circle – Spring Explore the cycles together Suitable for 10-15 year olds 4 workshops taking you and your daughter through the 4 …
Monday - 9:30am - 10:30am
Open level Pilates is a class aimed at all levels.
A little faster-paced than Beginner classes but completely suitable for first-timers.
Adaptations and modifications are provided to suit individual needs. Progressions are given to those who are ready, to ensure everyone is getting the most out of each session.
For more information on Michele see her website: www.pilates29.co.uk
Mother and Daughter Circle – Spring Explore the cycles together Suitable for 10-15 year olds 4 workshops taking you and your daughter through the 4 …
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and …
When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …
Studio booked for private hire