Forthcoming Events and Workshops:

24
January

Friday 7:00pm - 8:30pm

Yin Yoga & Yoga Nidra

This class unites two powerful ways to relax: Yin Yoga & Yoga Nidra. The practice of Yin Yoga involves postures that deeply lengthen muscles and …

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31
January

Friday 8:00pm - 9:00pm

Gong Meditation

What is Gong Meditation? Meditation is often very difficult with our busy lives but we know instinctively that finding that quiet space in our minds …

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07
February

Friday 5:00pm - 6:30pm

Restorative Yoga

When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …

Find out more…

07
February

Friday 7:00pm - 8:30pm

Restorative Yoga

When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …

Find out more…

08
February

Saturday 11:30am - 2:30pm

Breath, Mind + Body

Come and join Sabine and Glennis for more exploration of the breath & how it encourages Health and Well-being! This workshop joins movement to Breath. …

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09
February

Sunday 3:00pm - 5:00pm

Yoga & Resistance

A workshop about using and overcoming resistance. In life resistance can hinder, in yoga it can strengthen. What you resist, persists – Carl Jung We …

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21
February

Friday 7:00pm - 8:30pm

Yin Yoga & Yoga Nidra

This class unites two powerful ways to relax: Yin Yoga & Yoga Nidra. The practice of Yin Yoga involves postures that deeply lengthen muscles and …

Find out more…

28
February

Friday 8:00pm - 9:00pm

Gong Meditation

What is Gong Meditation? Meditation is often very difficult with our busy lives but we know instinctively that finding that quiet space in our minds …

Find out more…

29
February

Saturday 12:30pm - 2:30pm

The Runners Practical Workshop

There’s more to Running, than just Running! Running has become increasingly popular over the last decade, with more people joining running clubs, entering events & …

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06
March

Friday 5:00pm - 6:30pm

Restorative Yoga

When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …

Find out more…

06
March

Friday 7:00pm - 8:30pm

Restorative Yoga

When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …

Find out more…

15
March

Sunday 10:00am - 4:00pm

Spring Yoga Day, East Sussex

Caroline at Karma Studios is absolutely delighted to be announcing two more Yoga Retreat Days for 2020. These days are the perfect antidote to our …

Find out more…

20
March

Friday 7:00pm - 8:30pm

Yin Yoga & Yoga Nidra

This class unites two powerful ways to relax: Yin Yoga & Yoga Nidra. The practice of Yin Yoga involves postures that deeply lengthen muscles and …

Find out more…

27
March

Friday 8:00pm - 9:00pm

Gong Meditation

What is Gong Meditation? Meditation is often very difficult with our busy lives but we know instinctively that finding that quiet space in our minds …

Find out more…

24
April

Friday 8:00pm - 9:00pm

Gong Meditation

Gong Meditation What is Gong Meditation? Meditation is often very difficult with our busy lives but we know instinctively that finding that quiet space in …

Find out more…

29
May

Friday 8:00pm - 9:00pm

Gong Meditation

What is Gong Meditation? Meditation is often very difficult with our busy lives but we know instinctively that finding that quiet space in our minds …

Find out more…

26
June

Friday 8:00pm - 9:00pm

Gong Meditation

What is Gong Meditation? Meditation is often very difficult with our busy lives but we know instinctively that finding that quiet space in our minds …

Find out more…

28
June

Sunday 10:00am - 4:00pm

Summer Yoga Day, East Sussex

Caroline at Karma Studios is absolutely delighted to be announcing two more Yoga Retreat Days for 2020. These days are the perfect antidote to our …

Find out more…