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Forthcoming Events and Workshops:

13
October

Sunday 11:00am - 5:00pm

Autumn Yoga Day, East Sussex

These days are the perfect antidote to our busy lives with our endless to-do lists. Giving you some time to slow down, sooth the nervous …

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25
October

Friday 7:30pm - 9:00pm

Yin Yoga & Meditation with Lily Read

The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses.  Moving into some peaceful, deep stretches to release blockages and …

Find out more…

29
November

Friday 7:30pm - 9:00pm

Yin Yoga & Meditation with Lily Read

The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses.  Moving into some peaceful, deep stretches to release blockages and …

Find out more…