Friday 7:30pm - 9:00pm
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and …
Friday 7:00pm - 8:00pm
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Sunday 6:00pm - 7:00pm
What to expect An hour long soothing sound bath aimed at relaxation and stress reduction. Immerse yourself in harmonic vibrations to aid wellbeing, relaxation and …
Friday 7:00pm - 8:00pm
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Friday 7:30pm - 9:00pm
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and …
Friday 7:00pm - 8:00pm
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Sunday 11:00am - 5:00pm
Step Away from the Hustle – A Day to Reconnect and Recharge Escape the demands of everyday life and gift yourself a day of deep …
Friday 7:00pm - 8:30pm
When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …
Saturday 2:00pm - 5:00pm
A special workshop dedicated to postnatal recovery following a c-section Join myself and Karly for a special workshop all about recovering from a c-section. Following …
Friday 7:00pm - 8:00pm
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Friday 7:00pm - 8:00pm
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Friday 7:00pm - 8:30pm
Press Pause in the craziness of Christmas and relax and unwind. We will simply unwind and relax using restorative yoga poses. Physically, we will focus …