20
March
March
Friday 7:00pm - 8:30pm
Restorative Yoga with Caroline
When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …
Forthcoming Events and Workshops:
22
March
March
Sunday 9:30am - 11:30am
Women’s Circle
What is a Women’s Circle? A Women’s Circle is simply a gathering of Women with an intention to support, listen and learn from each other. …
10
April
April
Friday 7:00pm - 8:00pm
Gong Bath Meditation with Helen Nicholas
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
24
April
April
Friday 7:30pm - 9:00pm
Yin Yoga & Meditation with Lily Read
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and …
08
May
May
Friday 7:00pm - 8:00pm
Gong Bath Meditation with Helen Nicholas
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
10
May
May
Sunday 11:00am - 5:00pm
Spring Yoga Day, East Sussex
Spring Yoga Retreat Day – Saturday 10th May 2026 Caroline at Karma Studios is delighted to be hosting a Spring Yoga Retreat Day on Saturday …
22
May
May
Friday 7:00pm - 8:30pm
Gong & Restorative Yoga with Caroline & Helen
Restorative Yoga with Gong Meditation Restorative Yoga allows you to gently stretch the body while being fully supported by props such as bolsters and blankets. …
05
June
June
Friday 7:00pm - 8:00pm
Gong Bath Meditation with Helen Nicholas
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
26
June
June
Friday 7:30pm - 9:00pm
Yin Yoga & Meditation with Lily Read
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and …
03
July
July
Friday 7:00pm - 8:00pm
Gong Bath Meditation with Helen Nicholas
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
03
July
July
Friday 7:00pm - 8:30pm
Gong Bath Meditation with Helen Nicholas
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …