![](https://karmastudios.co.uk/wp-content/uploads/2020/01/gong-700x373.jpg)
August
Gong Bath Meditation with Helen Nicholas
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Thursday 11:00am - 5:00pm
Caroline at Karma Studios is absolutely delighted to be hosting more Yoga Retreat Days during 2023
These days are the perfect antidote to our busy lives with our endless to-do lists.
Giving you some time to slow down, sooth the nervous system and reconnect with yourself.
The event will be held back at Hendall Barns in Uckfield East Sussex, (a scenic one hour drive from West Wickham).
There will be ample time to enjoy the peaceful surroundings in between our yoga sessions.
The Yoga and Meditation:
Starting the day with a flowing Vinyasa yoga class. This session will leave you feeling refreshed, energised and ready for the day.
In the afternoon Caroline will take you through a relaxing and rejuvenating Yin and Restorative session.
The day will be completed with a Yoga Nidra (guided meditation).
The Food:
Our Food will be provided by Chef Dan Lucas of Dan Lucas Dining
You will enjoy a healthy vegetarian lunch. This will be followed by a delicious sweet treat.
£105, including morning and afternoon yoga & meditation sessions, lunch, herbal teas.
To book your space please email: info@karmastudios.co.uk
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Yoga Weekend Retreat with Caroline Caroline owner of Karma Studios is absolutely delighted to be working in collaboration with Champneys to offer an Autumn Yoga Weekend …
When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …