Gong Bath Meditation with Helen Nicholas

Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected during a blissful hour of sound.

Following a successful pilot session at the lovely Karma yoga studios in May, I’m delighted to be offering my gong bath meditations there on a regular basis, from July.

The first six will be on the following Fridays at 7.30 pm:

1 July

29 July

26 August

23 September

21 October

18 November

The sessions will be about one hour. As yoga mats and bolsters are provided, you’ll only need to bring a light blanket and a small cushion for your head.

Then you simply lie down, calm and comfortable, as powerful waves of glorious sound lead you on a beautiful journey into deep relaxation.

The value exchange for each session is £20, payable on booking. You don’t have to come to them all, just book for the ones you can make.

Please get in touch here with any questions and to reserve your spot, as places are limited.

You can find out more on the events page of my website.

‘I highly recommend Helen’s deeply restorative gong bath meditations’