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August
Gong Bath Meditation with Helen Nicholas
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Sunday 3:00pm - 5:00pm
Does your energy feel sluggish causing your life to feel lethargic, difficult or dull?
Does your energy feel ungrounded and chaotic causing you to feel stressed, irritable or anxious?
In this workshop we will explore our secret energy system and how to use it to reconnect with our health, happiness and harmony.
We will tap into this power by using sound, breath, and postures. Learning how to use your energy to heal and create more flow in your life. There will be yoga to activate the energy centres of the body and sound meditation to finish. All in all it will be a lovely relaxing Sunday afternoon.
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Yoga Weekend Retreat with Caroline Caroline owner of Karma Studios is absolutely delighted to be working in collaboration with Champneys to offer an Autumn Yoga Weekend …
When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …