07
March
March
Gong Bath Meditation with Helen Nicholas
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Friday 7:30pm - 9:00pm
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and tightness.
We will finish with some guided meditation alongside the sounds of the healing/singing bowl. A beautiful evening planned to help ease stress and anxiety and release physical tensions.
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Studio booked for private hire
Mother and Daughter Circle – Spring Explore the cycles together Suitable for 10-15 year olds 4 workshops taking you and your daughter through the 4 …
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and …