A creative vinyasa flow for all levels, with a focus on moving with the breath, allowing the mind and body to unite, whilst building strength, …
I trained with Yoga London on their 200 hour Yoga Alliance programme which I loved for their non-dogmatic approach; I take the same approach with teaching yoga.
Allowing each student to find their own way. Listen to your body and practice your yoga, in a welcoming community environment.
I have practiced intermittently over the years last 12 years but after having my children it soon became the cornerstone of my life, helping me immeasurably. I’m thrilled to be able to share yoga with everyone to enable others to reap the benefits.