Our Hatha Flow Yoga Classes, start with a breathing practice to settle into the class.
This is followed by simple sequences to warm the body before moving into a flowing practice including Sun Salutations.
Each week we will focus on a specific theme which may be physical or mental or both!
The class finishes with dedicated relaxation time.
Wednesday - 6:30pm - 7:30pm
Our Hatha Flow Yoga Classes, start with a breathing practice to settle into the class. This is followed by simple sequences to warm the body …
To book...
£12.00
Karma Team - Linda
0208 639 0000
Email Tutor
Wednesday - 7:45pm - 9:00pm
Our Hatha Flow Yoga Classes, start with a breathing practice to settle into the class. This is followed by simple sequences to warm the body …
To book...
£12.00
Karma Team - Linda
0208 639 0000
Email Tutor