24
January
January
Pregnancy Yoga Partner Class
Join Lucy on Saturday 24th for a special Pregnancy Yoga Partner Class Bring your birthing partner along to class with you Together I will show …
Monday - 10:45am - 11:45am
Pilates Foundations Classes are designed for those who are still fairly new to Pilates or want to go over the important fundamentals after a long break. This may include those of you recovering from injury or who just want to take things more gentle!
A slower pace is adopted to suit personal development, focusing on technique, working on strengthening muscles to support the skeletal structure, stabilising core engagement, and improving mobility and flexibility.
Read more about Michele on her website
www.pilates29.co.uk
Join Lucy on Saturday 24th for a special Pregnancy Yoga Partner Class Bring your birthing partner along to class with you Together I will show …
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