
February
Yin Yoga & Meditation with Lily Read
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and …
Saturday 11:30am - 2:30pm
Come and join Sabine and Glennis for more exploration of the breath & how it encourages Health and Well-being!
This workshop joins movement to Breath. You don’t need to practice yoga to benefit.
Following the success of our first workshop we have developed it further to maximise the learning experience.
Combining Movement with Breath benefits:
Numbers are limited, so please book early.
Cost per person, and payable in advance: £30.00 (sorry no refund)
TO BOOK YOUR PLACE PLEASE CONTACT:
Sabine: 07900 915134
Glenn: 07711 265741
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