11
May
May
Spring Yoga Day, East Sussex
Caroline at Karma Studios is absolutely delighted to be hosting more Yoga Retreat Days for 2025! These days are the perfect antidote to our busy …
Saturday 11:15am - 1:15pm
Join Hsin for this Myofascial self-care workshop with tennis balls for all people, even you don’t do yoga!
During this workshop you will learn how to release your fascia throughout your body using tennis balls, which will help to relieve emotional stress, relax contracted muscles, improve blood and lymphatic circulation.
Please bring 2 tennis balls with you. You will surprise how light and loose your muscles feel.
Early bird £30, after 9th Feb £35 Karma Studio. Pre-registration and payment required.
Caroline at Karma Studios is absolutely delighted to be hosting more Yoga Retreat Days for 2025! These days are the perfect antidote to our busy …
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