13
June
June
Rewire Your Energy with Tanya and Simona
Mindful Art – Reiki – Sound Bath Step away from the noise of everyday life and enter a space created for deep rest, connection, and …
Friday 7:00pm - 8:30pm
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected during a blissful hour of sound.
The sessions will be about one hour. As yoga mats and bolsters are provided, you’ll only need to bring a light blanket and a small cushion for your head.
Then you simply lie down, calm and comfortable, as powerful waves of glorious sound lead you on a beautiful journey into deep relaxation.
The value exchange for each session is £22, payable on booking.
Please get in touch here with any questions and to reserve your spot, as places are limited.
You can find out more on the events page of my website.
“I highly recommend Helen’s deeply restorative gong bath meditations” Amanda Kent
Please email:
www.helsnicholas.co.uk/get-in-touch/
www.helsnicholas.co.uk/public-events
Mindful Art – Reiki – Sound Bath Step away from the noise of everyday life and enter a space created for deep rest, connection, and …
What to expect An hour long soothing sound bath aimed at relaxation and stress reduction. Immerse yourself in harmonic vibrations to aid wellbeing, relaxation and …
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and …
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …