06
December
December
Gong Bath Meditation with Helen Nicholas
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Saturday 11:30am - 1:30pm
Have you noticed the energy is different from the new and full Moon?
The workshop will start with gentle Qigong movement and I will guide you into passive poses with hands on assists. It finishes with yoga nidra.
With my signature neck and shoulders massage. You will feel refreshed, relaxed and peaceful and be ready for your new week and new year.
Early Bird £30, after 19th January £35 Karma Studio. Pre-registration and payment required
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
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