15
December
December
Pre Xmas Chill Out Restorative Yoga – Fully Booked Waiting List Open
Press Pause in the craziness of Christmas and relax and unwind. We will simply unwind and relax using restorative yoga poses. Physically, we will focus …
Saturday 11:30am - 1:30pm
Have you noticed the energy is different from the new and full Moon?
The workshop will start with gentle Qigong movement and I will guide you into passive poses with hands on assists. It finishes with yoga nidra.
With my signature neck and shoulders massage. You will feel refreshed, relaxed and peaceful and be ready for your new week and new year.
Early Bird £30, after 19th January £35 Karma Studio. Pre-registration and payment required
Press Pause in the craziness of Christmas and relax and unwind. We will simply unwind and relax using restorative yoga poses. Physically, we will focus …
Join Caroline for two hours of soothing, gentle yoga, pranayama and meditation – the perfect start for 2023! Welcome to the New Year with the …
A 2 hour workshop to improve your balance using strengthening and brain hacking techniques. We will finish with a relaxing yoga Nidra to help bring …
When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …