08
June
June
Mother and Daughter Circle – Summer Theme
Mother and Daughter Circle – Summer Explore the cycles together Suitable for 10-15 year olds 4 workshops taking you and your daughter through the 4 …
Saturday 12:30pm - 3:30pm
Yoga Somatics – what is it?
Somatic movements focus on internal actions performed consciously and slowly. Combining it with traditional Hatha Yoga poses, pranayama brings fresh and beneficial experiences to mind and body.
This Workshop is suitable for all fitness Levels and Ages.
The number of places is limited to 10.
COST: £30 – payable in advance
Mother and Daughter Circle – Summer Explore the cycles together Suitable for 10-15 year olds 4 workshops taking you and your daughter through the 4 …
Menopause Yoga Workshop for Strength and Empowerment. Improve muscle strength & bone density. Menopause Yoga is a great way of managing your symptoms and your …
Hello, I’m Gary, a sound healing practitioner devoted to creating restful, restorative spaces through the power of sound. My journey into this work began after …
Explore the cycles together Suitable for 10-15 year olds 4 workshops taking you and your daughter through the 4 seasons of the menstruation cycle This …