11
May
May
Spring Yoga Day, East Sussex
Caroline at Karma Studios is absolutely delighted to be hosting more Yoga Retreat Days for 2025! These days are the perfect antidote to our busy …
Saturday 12:30pm - 3:30pm
Yoga Somatics – what is it?
Somatic movements focus on internal actions performed consciously and slowly. Combining it with traditional Hatha Yoga poses, pranayama brings fresh and beneficial experiences to mind and body.
This Workshop is suitable for all fitness Levels and Ages.
The number of places is limited to 10.
COST: £30 – payable in advance
Caroline at Karma Studios is absolutely delighted to be hosting more Yoga Retreat Days for 2025! These days are the perfect antidote to our busy …
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