03
January
January
New Year Yoga Workshop with Joanna
New Year Yoga Workshop Join us for a special New Year’s workshop that blends a soulful yoga practice with guided reflection to help you reconnect …
Saturday 12:30pm - 3:30pm
Yoga Somatics – what is it?
Somatic movements focus on internal actions performed consciously and slowly. Combining it with traditional Hatha Yoga poses, pranayama brings fresh and beneficial experiences to mind and body.
This Workshop is suitable for all fitness Levels and Ages.
The number of places is limited to 10.
COST: £30 – payable in advance
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