27
September
September
Yoga Weekend at Champneys – 5 Spaces Left!
Yoga Weekend Retreat with Caroline Caroline owner of Karma Studios is absolutely delighted to be working in collaboration with Champneys to offer an Autumn Yoga Weekend …
Tuesday - 10:45am - 11:45am
These yoga classes are designed to improve flexibility, posture, promote healthy joints, increase oxygen intake, strengthen bone and muscle and improve balance.
The class is open to beginners or those who have had a break from exercise as clients are encouraged to rest whenever they need to.
Yoga Weekend Retreat with Caroline Caroline owner of Karma Studios is absolutely delighted to be working in collaboration with Champneys to offer an Autumn Yoga Weekend …
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The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and …