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Tuesday - 10:45am - 11:45am

Gentle Flow Yoga (Also Available Online)

These yoga classes are designed to improve flexibility, posture, promote healthy joints, increase oxygen intake, strengthen bone and muscle and improve balance.

The class is open to beginners or those who have had a break from exercise as clients are encouraged to rest whenever they need to.

 

Booking Details:

£12.00

Caroline Lucas
020 8639 0000
Email Tutor

Events and Workshops