14
September
September
Sound Bath with Gary Webster
What to expect An hour long soothing sound bath aimed at relaxation and stress reduction. Immerse yourself in harmonic vibrations to aid wellbeing, relaxation and …
Tuesday - 12:30pm - 1:45pm
Yoga & Somatics
Yoga Somatics is a wonderful way to bring harmony to mind and body by developing mobility and strength.
It is suitable for all ages and fitness levels.
Booking is essential
To enquiry about available places, please contact me on
Mobile: 07900 915134
Or email: sabinesmith225@gmail.com
What to expect An hour long soothing sound bath aimed at relaxation and stress reduction. Immerse yourself in harmonic vibrations to aid wellbeing, relaxation and …
Step Away from the Hustle – A Day to Reconnect and Recharge Escape the demands of everyday life and gift yourself a day of deep …
When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …
When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …