
May
Spring Yoga Day, East Sussex
Caroline at Karma Studios is absolutely delighted to be hosting more Yoga Retreat Days for 2025! These days are the perfect antidote to our busy …
Friday 7:00pm - 8:00pm
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected during a blissful hour of sound.
The sessions will be about one hour. As yoga mats and bolsters are provided, you’ll only need to bring a light blanket and a small cushion for your head.
Then you simply lie down, calm and comfortable, as powerful waves of glorious sound lead you on a beautiful journey into deep relaxation.
The value exchange for each session is £20, payable on booking.
Please get in touch here with any questions and to reserve your spot, as places are limited.
You can find out more on the events page of my website.
“I highly recommend Helen’s deeply restorative gong bath meditations” Amanda Kent
Please email:
www.helsnicholas.co.uk/get-in-touch/
www.helsnicholas.co.uk/public-events
Caroline at Karma Studios is absolutely delighted to be hosting more Yoga Retreat Days for 2025! These days are the perfect antidote to our busy …
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