20
September
September
Autumn Wellbeing Retreat Day – 5 Spaces Left!
Autumn Wellbeing Retreat Day A day to pause, breathe and reconnect with yourself. Sunday 20th September 11.00am – 5.00pm Hendall Manor Barns, Near Uckfield Life …
Friday 6:30pm - 8:00pm
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and tightness.
We will finish with some guided meditation alongside the sounds of the healing/singing bowl. A beautiful evening planned to help ease stress and anxiety and release physical tensions.
£25.00 per person
Please email Lily directly to book:
Autumn Wellbeing Retreat Day A day to pause, breathe and reconnect with yourself. Sunday 20th September 11.00am – 5.00pm Hendall Manor Barns, Near Uckfield Life …
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and …
What to expect An hour long soothing sound bath aimed at relaxation and stress reduction. Immerse yourself in harmonic vibrations to aid wellbeing, relaxation and …
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …