11
May
May
Spring Yoga Day, East Sussex
Caroline at Karma Studios is absolutely delighted to be hosting more Yoga Retreat Days for 2025! These days are the perfect antidote to our busy …
Wednesday 11:30am - 12:30pm
Join Sunita for monthly in person Pilates classes with a workshop setting for Q&As included.
Feel taller, leaner, calmer and stronger with the amazing mind body Contrology method created by Joe Pilates himself. Learn how to incorporate control, centring, concentration, breath, precision and flow into your Pilates workout.
Mats are provided at the venue, but please bring you own if you prefer along with any props you may require.
Sessions will take place every 3rd Wednesday of the month.
‘Re-create your wellbeing for the new year, only you can do this’.
Look forward to connecting with you soon.
You will be amazed how different you’ll feel after the session !
Caroline at Karma Studios is absolutely delighted to be hosting more Yoga Retreat Days for 2025! These days are the perfect antidote to our busy …
Mother and Daughter Circle – Summer Explore the cycles together Suitable for 10-15 year olds 4 workshops taking you and your daughter through the 4 …
Menopause Yoga Workshop for Strength and Empowerment. Improve muscle strength & bone density. Menopause Yoga is a great way of managing your symptoms and your …
Explore the cycles together Suitable for 10-15 year olds 4 workshops taking you and your daughter through the 4 seasons of the menstruation cycle This …