09
March
March
Mother and Daughter Circle – Spring Theme
Mother and Daughter Circle – Spring Explore the cycles together Suitable for 10-15 year olds 4 workshops taking you and your daughter through the 4 …
Wednesday 11:30am - 12:30pm
Join Sunita for monthly in person Pilates classes with a workshop setting for Q&As included.
Feel taller, leaner, calmer and stronger with the amazing mind body Contrology method created by Joe Pilates himself. Learn how to incorporate control, centring, concentration, breath, precision and flow into your Pilates workout.
Mats are provided at the venue, but please bring you own if you prefer along with any props you may require.
Sessions will take place every 3rd Wednesday of the month.
‘Re-create your wellbeing for the new year, only you can do this’.
Look forward to connecting with you soon.
You will be amazed how different you’ll feel after the session !
Mother and Daughter Circle – Spring Explore the cycles together Suitable for 10-15 year olds 4 workshops taking you and your daughter through the 4 …
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and …
When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …
Studio booked for private hire