08
June
June
Mother and Daughter Circle – Summer Theme
Mother and Daughter Circle – Summer Explore the cycles together Suitable for 10-15 year olds 4 workshops taking you and your daughter through the 4 …
Friday 7:00pm - 9:00pm
Emma Rowland is a nutritionist specialising in the Menopause. She will lead the first part of the workshop on nutrition & lifestyle strategies.
Emma will share her top tips on beneficial foods and nutrients you need to include to nourish your body and improve energy.
Caroline Lucas is a Menopause Yoga accredited teacher, she will complete the evening with a relaxing restorative yoga session and guided meditation preparing you for a great nights sleep.
You will leave feeling informed and rested.
To book a space please email: info@karmastudios.co.uk
Your Investment: £35.00
Spaces limited to 12 – Advance Booking Essential
Mother and Daughter Circle – Summer Explore the cycles together Suitable for 10-15 year olds 4 workshops taking you and your daughter through the 4 …
Menopause Yoga Workshop for Strength and Empowerment. Improve muscle strength & bone density. Menopause Yoga is a great way of managing your symptoms and your …
Hello, I’m Gary, a sound healing practitioner devoted to creating restful, restorative spaces through the power of sound. My journey into this work began after …
Explore the cycles together Suitable for 10-15 year olds 4 workshops taking you and your daughter through the 4 seasons of the menstruation cycle This …