06
November
November
Gong Bath Meditation with Helen Nicholas
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Sunday 3:00pm - 4:30pm
Treat yourself to 90 minutes of restorative yoga.
This practice, designed to calm and heal the body, is a wonderful chance to slow down and soften into supported shapes designed to help you unwind, and find some peace from the hustle and bustle of the outside world. Perfect for beginners and beyond.
£20pp
Email Fiona to book a space: fionaphenderson@gmail.com
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
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