January
New Year Intention Setting & Restorative Yoga Workshop – SOLD OUT – Waitlist Available
Join Caroline for two hours of soothing, gentle yoga, pranayama and meditation – the perfect start for 2025! Welcome to the New Year with the …
Sunday 11:00am - 5:00pm
Caroline at Karma Studios is absolutely delighted to be hosting more Yoga Retreat Days for 2024
These days are the perfect antidote to our busy lives with our endless to-do lists.
Giving you some time to slow down, soothe the nervous system and reconnect with yourself.
The event will be held back at Hendall Barns in Uckfield East Sussex, (a scenic one hour drive from West Wickham).
There will be ample time to enjoy the peaceful surroundings in between our yoga sessions.
Starting the day with a flowing Vinyasa yoga class. This session will leave you feeling refreshed, energised and ready for the day.
In the afternoon Caroline will take you through a relaxing and rejuvenating Yin and Restorative session.
The day will be completed with a Yoga Nidra (guided meditation).
Our food will be provided by Chef Dan Lucas of Dan Lucas Dining. You will enjoy a healthy vegetarian lunch followed by a delicious sweet treat.
£115 including four hours yoga & meditation sessions, lunch, herbal teas.
Join Caroline for two hours of soothing, gentle yoga, pranayama and meditation – the perfect start for 2025! Welcome to the New Year with the …
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and …
In this two hour workshop we will start with an opening to discuss the benefits of meditation and how Yoga and meditation are deeply intertwined …
Caroline at Karma Studios is absolutely delighted to be hosting more Yoga Retreat Days for 2024 These days are the perfect antidote to our busy …