11
April
April
Gong Bath Meditation with Helen Nicholas
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Sunday 11:00am - 5:00pm
Caroline at Karma Studios is absolutely delighted to be hosting more Yoga Retreat Days for 2025!
These days are the perfect antidote to our busy lives with our endless to-do lists.
Giving you some time to slow down, soothe the nervous system and reconnect with yourself.
The event will be held back at Hendall Barns in Uckfield East Sussex, (a scenic one hour drive from West Wickham).
There will be ample time to enjoy the peaceful surroundings in between our yoga sessions.
Starting the day with a flowing Vinyasa yoga class. This session will leave you feeling refreshed, energised and ready for the day.
In the afternoon Caroline will take you through a relaxing and rejuvenating Yin and Restorative session.
The day will be completed with a Yoga Nidra (guided meditation).
Our food will be provided by Chef Dan Lucas of Dan Lucas Dining. You will enjoy a healthy vegetarian lunch followed by a delicious sweet treat.
£115 including four hours yoga & meditation sessions, lunch, herbal teas.
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
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Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …