
November
Women’s Circle
What is a Women’s Circle? A Women’s Circle is simply a gathering of Women with an intention to support, listen and learn from each other. …
Sunday 3:00pm - 5:00pm
A 2 hour workshop to improve your balance using strengthening and brain hacking techniques. We will finish with a relaxing yoga Nidra to help bring balance to your life.


What is a Women’s Circle? A Women’s Circle is simply a gathering of Women with an intention to support, listen and learn from each other. …

Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …

What to expect An hour long soothing sound bath aimed at relaxation and stress reduction. Immerse yourself in harmonic vibrations to aid wellbeing, relaxation and …

When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …