15
May
May
R&R (Reiki & Restorative Yoga) with Becca
Join Becca for some well deserved R&R (Reiki & Restorative Yoga), a gentle and nurturing experience designed to guide your mind and body back into …
Sunday 3:00pm - 5:00pm
A 2 hour workshop to improve your balance using strengthening and brain hacking techniques. We will finish with a relaxing yoga Nidra to help bring balance to your life.
Join Becca for some well deserved R&R (Reiki & Restorative Yoga), a gentle and nurturing experience designed to guide your mind and body back into …
Restorative Yoga with Gong Meditation Restorative Yoga allows you to gently stretch the body while being fully supported by props such as bolsters and blankets. …
What to expect An hour long soothing sound bath aimed at relaxation and stress reduction. Immerse yourself in harmonic vibrations to aid wellbeing, relaxation and …
Bring your birthing partner along to class with you Together I will show you practical ways to support yourself during labour and birth. This will …