Vinyasa Flow

This style of Vinyasa Flow class is intelligent and transformational with methodology that is easy to learn and helps people to go deep into their practice with lightness and grace.

It is biomechanically savvy, creates freedom in the body and is grounded in principles of sequencing that allows the body to strengthen and open logically towards a peak pose of flow.

Current classes:

Vinyasa Flow Yoga Classes

Monday - 6:00pm - 7:00pm

Vinyasa Flow Yoga (Beginner Plus)

What is Vinyasa Flow yoga? Vinyasa, which in Sanskrit means to place with awareness, is also used to describe breath linked with movement. Generally, there …

Find out more…

To book...

6 Classes for £60.00

Caroline Lucas
07530 009 042
Email Tutor

Vinyasa Flow Yoga Classes

Monday - 7:15pm - 8:30pm

Vinyasa Flow Yoga (Mixed Level)

What is Vinyasa Flow yoga? Vinyasa, which in Sanskrit means to place with awareness, is also used to describe breath linked with movement. Generally, there …

Find out more…

To book...

6 Classes for £60.00

Caroline Lucas
020 8639 0000
Email Tutor

Vinyasa Flow Yoga Classes

Tuesday - 9:45am - 10:45am

Vinyasa Flow Yoga (Beginner Plus)

What is Vinyasa Flow yoga? Vinyasa, which in Sanskrit means to place with awareness, is also used to describe breath linked with movement. Generally, there …

Find out more…

To book...

6 Classes for £60.00

Caroline Lucas
020 8639 0000
Email Tutor