This style of Vinyasa Flow class is intelligent and transformational with methodology that is easy to learn and helps people to go deep into their practice with lightness and grace.
It is biomechanically savvy, creates freedom in the body and is grounded in principles of sequencing that allows the body to strengthen and open logically towards a peak pose of flow.
Monday - 7:20pm - 8:30pm
What is Vinyasa Flow yoga? Vinyasa, which in Sanskrit means to place with awareness, is also used to describe breath linked with movement. Generally, there …
To book...
£12.00
Caroline Lucas
020 8639 0000
Email Tutor
Monday - 6:00pm - 7:00pm
What is Vinyasa Flow yoga? Vinyasa, which in Sanskrit means to place with awareness, is also used to describe breath linked with movement. Generally, there …
To book...
£12.00
Caroline Lucas
07530 009 042
Email Tutor
Tuesday - 9:30am - 10:30am
What is Vinyasa Flow yoga? Vinyasa, which in Sanskrit means to place with awareness, is also used to describe breath linked with movement. Generally, there …
To book...
£12.00
Caroline Lucas
020 8639 0000
Email Tutor
Saturday - 9:15am - 10:15am
Come and flow into the weekend in a friendly class full of chances to learn and play. This class is suitable for beginners and returners …
To book...
£45 for a month or £13 drop in