This class unites two powerful ways to relax: Yin Yoga & Yoga Nidra. The practice of Yin Yoga involves postures that deeply lengthen muscles and …
A warm and friendly class open to all abilities with emphasis on awakening the powerful person inside. Committed to finding a practice suitable for everyone that will inspire, transform and empower you.
Power, precision and technique based 60min Vinyasa Yoga class.