25
January
January
New Moon Yin & Restorative Yoga
Have you noticed the energy is different from the new and full Moon? The workshop will start with gentle Qigong movement and I will guide you …
Sunday - 10:30am - 11:30am
A warm and friendly class open to all abilities with emphasis on awakening the powerful person inside. Committed to finding a practice suitable for everyone that will inspire, transform and empower you.
Power, precision and technique based 60min Vinyasa Yoga class.
Have you noticed the energy is different from the new and full Moon? The workshop will start with gentle Qigong movement and I will guide you …
A workshop about using and overcoming resistance. In life resistance can hinder, in yoga it can strengthen. What you resist, persists – Carl Jung We …
There’s more to Running, than just Running! Running has become increasingly popular over the last decade, with more people joining running clubs, entering events & …
Come and join Sabine and Glennis for more exploration of the breath & how it encourages Health and Well-being! This workshop joins movement to Breath. …