21
June
June
Fathers Day Special Offer – Sound Bath with Gary Webster
What to expect An hour long soothing sound bath aimed at relaxation and stress reduction. Immerse yourself in harmonic vibrations to aid wellbeing, relaxation and …
Tuesday - 12:30pm - 1:45pm
Yoga & Somatics
Yoga Somatics is a wonderful way to bring harmony to mind and body by developing mobility and strength.
It is suitable for all ages and fitness levels.
Booking is essential
To enquiry about available places, please contact me on
Mobile: 07900 915134
Or email: sabinesmith225@gmail.com
What to expect An hour long soothing sound bath aimed at relaxation and stress reduction. Immerse yourself in harmonic vibrations to aid wellbeing, relaxation and …
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and …
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Join Becca for some well deserved R&R (Reiki & Restorative Yoga), a gentle and nurturing experience designed to guide your mind and body back into …