16
October
October
Restorative Yoga with Caroline
When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …
Tuesday - 12:30pm - 1:45pm
Yoga & Somatics
Yoga Somatics is a wonderful way to bring harmony to mind and body by developing mobility and strength.
It is suitable for all ages and fitness levels.
Booking is essential
To enquiry about available places, please contact me on
Mobile: 07900 915134
Or email: sabinesmith225@gmail.com
When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and …
What to expect An hour long soothing sound bath aimed at relaxation and stress reduction. Immerse yourself in harmonic vibrations to aid wellbeing, relaxation and …
About the event Join me for some well-deserved R&R (Reiki & Restorative Yoga), a gentle and nurturing experience designed to guide your mind and body …