
June
Mother and Daughter Circle – Summer Theme
Mother and Daughter Circle – Summer Explore the cycles together Suitable for 10-15 year olds 4 workshops taking you and your daughter through the 4 …
Tuesday - 12:30pm - 1:45pm
Yoga & Somatics
Yoga Somatics is a wonderful way to bring harmony to mind and body by developing mobility and strength.
It is suitable for all ages and fitness levels.
Booking is essential
To enquiry about available places, please contact me on
Mobile: 07900 915134
Or email: sabinesmith225@gmail.com
Mother and Daughter Circle – Summer Explore the cycles together Suitable for 10-15 year olds 4 workshops taking you and your daughter through the 4 …
Menopause Yoga Workshop for Strength and Empowerment. Improve muscle strength & bone density. Menopause Yoga is a great way of managing your symptoms and your …
Explore the cycles together Suitable for 10-15 year olds 4 workshops taking you and your daughter through the 4 seasons of the menstruation cycle This …
A special workshop dedicated to postnatal recovery following a c-section Join myself and Karly for a special workshop all about recovering from a c-section. Following …