![](https://karmastudios.co.uk/wp-content/uploads/2020/03/IMG_6855-700x700.jpeg)
September
Restorative Yoga in the Studio with Caroline
When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …
Saturday 1:00pm - 3:00pm
Join Caroline for two hours of soothing, gentle yoga, pranayama and meditation – the perfect start for 2023!
Welcome to the New Year with the Power of Intention. This workshop is not about setting New Year’s resolutions or goals. This workshop is about connecting to yourself by setting intentions for the New Year ahead.
We will begin the workshop with reclined breath awareness and meditation practice to help cultivate openness and deep relaxation. This will be followed by a slow mindful asana flow providing the opportunity to linger quietly and savour the simple sweetness and deep relaxation within each pose. These soothing and well supported poses help to soothe the nervous system and rejuvenate the mind and body. Restorative Yoga has the ability to leave us feeling nourished and well rested, helping to support us during times of stress, fatigue or for when you are just plain over-worked!
You will experience a deeply relaxing, meditative practice to seal in your personal intention and leave refreshed and ready for 2023!
Places are limited.
Spaces are limited to book please email info@karmastudios.co.uk.
Cost: £35.00 per person.
When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …
Yoga Weekend Retreat with Caroline Caroline owner of Karma Studios is absolutely delighted to be working in collaboration with Champneys to offer an Autumn Yoga Weekend …
These days are the perfect antidote to our busy lives with our endless to-do lists. Giving you some time to slow down, sooth the nervous …
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …