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22
January

Sunday 3:00pm - 5:00pm

January Cleanse & Reset Yoga Workshop with Janice Champion

After all the festivities, is it time for a cleanse and reset?
This workshop is for you if you would like an afternoon practicing vinyasa flow with specific yoga postures to help cleanse and detox the body (all to nice music).
As well as vinyasa flow, the workshop will include yoga techniques to help your body and mind to naturally cleanse and detox.
Finishing with a nourishing Yoga Nidra relaxation to reset, followed by a cleansing detox shot made of organic natural juices, made by me 🙂

 

Booking Details:

To book please contact Janice 07957663195 or info@janice-champion.co.uk

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