10
May
May
Gong Bath Meditation with Helen Nicholas
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Friday 7:30pm - 9:00pm
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and tightness.
We will finish with some guided meditation alongside the sounds of the healing/singing bowl. A beautiful evening planned to help ease stress and anxiety and release physical tensions.
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Studio booked for private hire
Treat yourself to 90 minutes of restorative yoga on May 17th at 6pm. This practice, designed to calm and heal the body, is a wonderful …
Caroline at Karma Studios is absolutely delighted to be hosting more Yoga Retreat Days for 2024 These days are the perfect antidote to our busy …