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September
Restorative Yoga in the Studio with Caroline
When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …
Friday 7:30pm - 9:00pm
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and tightness.
We will finish with some guided meditation alongside the sounds of the healing/singing bowl. A beautiful evening planned to help ease stress and anxiety and release physical tensions.
When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …
Yoga Weekend Retreat with Caroline Caroline owner of Karma Studios is absolutely delighted to be working in collaboration with Champneys to offer an Autumn Yoga Weekend …
These days are the perfect antidote to our busy lives with our endless to-do lists. Giving you some time to slow down, sooth the nervous …
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …