08
May
May
Gong Bath Meditation with Helen Nicholas
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Friday 7:30pm - 9:00pm
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and tightness.
We will finish with some guided meditation alongside the sounds of the healing/singing bowl. A beautiful evening planned to help ease stress and anxiety and release physical tensions.
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Spring Yoga Retreat Day – Saturday 10th May 2026 Caroline at Karma Studios is delighted to be hosting a Spring Yoga Retreat Day on Saturday …
This gentle 90 minute workshop is suitable for everyone and will include: ● Mat based mindful movement (approx. 20 minutes) ● Discussion of the basic …
Join Becca for some well deserved R&R (Reiki & Restorative Yoga), a gentle and nurturing experience designed to guide your mind and body back into …