27
September
September
Yoga Weekend at Champneys – 5 Spaces Left!
Yoga Weekend Retreat with Caroline Caroline owner of Karma Studios is absolutely delighted to be working in collaboration with Champneys to offer an Autumn Yoga Weekend …
Saturday 12:30pm - 3:30pm
Yoga Somatics – what is it?
Somatic movements focus on internal actions performed consciously and slowly. Combining it with traditional Hatha Yoga poses, pranayama brings fresh and beneficial experiences to mind and body.
This Workshop is suitable for all fitness Levels and Ages.
The number of places is limited to 10.
COST: £30 – payable in advance
Yoga Weekend Retreat with Caroline Caroline owner of Karma Studios is absolutely delighted to be working in collaboration with Champneys to offer an Autumn Yoga Weekend …
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The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and …