
September
Sound Bath with Gary Webster
What to expect An hour long soothing sound bath aimed at relaxation and stress reduction. Immerse yourself in harmonic vibrations to aid wellbeing, relaxation and …
Friday - 1:15pm - 2:15pm
***First class FREE***
A welcoming Friday lunchtime Vinyasa Flow to reset and reconnect through mindful movement, conscious breath and optional Reiki-supported relaxation before the weekend begins.
Camilla is a Reiki Master Practitioner, registered with the Complementary and Natural Healthcare Council (CNHC) and a professional member of the UK Reiki Federation. She is trained in both Western and Japanese Reiki traditions and offers a grounded, compassionate approach to Reiki, supporting relaxation, wellbeing and greater connection with self.
Includes:
• Breath-led Vinyasa Flow
• Mobility & mindful strength building
• Pranayama breathwork
• Guided relaxation with optional Reiki
First class FREE
Drop-in £15 6-Class Pass £75 info@camillareikiflow.co.uk

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