21
August
August
Yin Yoga & Meditation with Lily Read
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and …
Friday - 1:15pm - 2:15pm
A welcoming Friday lunchtime Vinyasa Flow to reset and reconnect through mindful movement, conscious breath and optional Reiki-supported relaxation before the weekend begins.
Includes:
• Breath-led Vinyasa Flow
• Mobility & mindful strength building
• Pranayama breathwork
• Guided relaxation with optional Reiki
First class FREE
Drop-in £15 6-Class Pass £75 info@camillareikiflow.co.uk
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