06
November
November
Gong Bath Meditation with Helen Nicholas
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Friday - 1:15pm - 2:15pm
***First class FREE***
A welcoming Friday lunchtime Vinyasa Flow to reset and reconnect through mindful movement, conscious breath and optional Reiki-supported relaxation before the weekend begins.
Camilla is a Reiki Master Practitioner, registered with the Complementary and Natural Healthcare Council (CNHC) and a professional member of the UK Reiki Federation. She is trained in both Western and Japanese Reiki traditions and offers a grounded, compassionate approach to Reiki, supporting relaxation, wellbeing and greater connection with self.
Includes:
• Breath-led Vinyasa Flow
• Mobility & mindful strength building
• Pranayama breathwork
• Guided relaxation with optional Reiki
First class FREE
Drop-in £15 6-Class Pass £75 info@camillareikiflow.co.uk
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