May
Gong Bath Meditation with Helen Nicholas
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Sunday - 12:00pm - 1:00pm
Indulge in an hour-long journey of deep relaxation and energetic renewal with our Restorative Yoga & Chakra Balancing class accompanied by the ethereal sounds of singing alchemy bowls. This fusion of gentle yoga postures and vibrational healing offers nurture to mind, body and spirit supported heavily by the use of props to allow complete surrender.
Whether you’re seeking relief from stress, a deeper connection to your inner self, or simply a space to unwind and recharge, this Sunday special offers a sanctuary for holistic rejuvenation and healing.
All levels are welcome, and no prior yoga experience is necessary – just an open heart.
See you on the mat!
Booking Website:
https://bookaby.me/mica-yoga-and-sound/whats-on/session/4a46c162-1f4e-4b67-8be7-b8cde216fd08
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Studio booked for private hire
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