25
January
January
New Moon Yin & Restorative Yoga
Have you noticed the energy is different from the new and full Moon? The workshop will start with gentle Qigong movement and I will guide you …
Sunday 10:00am - 4:00pm
Caroline at Karma Studios is absolutely delighted to be announcing two more Yoga Retreat Days for 2020.
These days are the perfect antidote to our busy lives with our endless to-do lists.
Giving you some time to slow down, sooth the nervous system and reconnect with yourself.
The event will be held back at Hendall Barns in Uckfield East Sussex, (a scenic one hour drive from West Wickham).
There will be ample time to enjoy the peaceful surroundings in between our yoga sessions.
Starting the day with a flowing Vinyasa yoga class. This session will leave you feeling refreshed, energised and ready for the day.
In the afternoon Caroline will take you through a relaxing and rejuvenating Yin and Restorative session.
The day will be completed with a Yoga Nidra (guided meditation).
Our food will be provided by Chef Dan Lucas of Dan Lucas Dining. You will enjoy a healthy vegetarian lunch followed by a delicious sweet treat.
£85 including four hours yoga & meditation sessions, lunch, herbal teas.
Please email: info@karmastudios.co.uk
Have you noticed the energy is different from the new and full Moon? The workshop will start with gentle Qigong movement and I will guide you …
A workshop about using and overcoming resistance. In life resistance can hinder, in yoga it can strengthen. What you resist, persists – Carl Jung We …
There’s more to Running, than just Running! Running has become increasingly popular over the last decade, with more people joining running clubs, entering events & …
Come and join Sabine and Glennis for more exploration of the breath & how it encourages Health and Well-being! This workshop joins movement to Breath. …