
May
Gong Bath Meditation with Helen Nicholas
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Sunday 11:00am - 5:00pm
Spring Yoga Retreat Day – Saturday 10th May 2026
Caroline at Karma Studios is delighted to be hosting a Spring Yoga Retreat Day on Saturday 10th May 2026.
This day is the perfect antidote to our busy lives and endless to-do lists, offering you time to slow down, soothe the nervous system and reconnect with yourself.
The retreat will once again be held at the beautiful Hendall Barns in Uckfield, East Sussex, a peaceful countryside setting just one hour from West Wickham.
There will be plenty of time to enjoy the tranquil surroundings between our yoga sessions, allowing space to rest, reflect and simply be.
The Yoga & Meditation
We begin the day with a multi-level flowing Vinyasa yoga class, designed to leave you feeling refreshed, energised and ready for the day ahead.
In the afternoon, Caroline will guide you through a deeply relaxing Yin and Restorative practice to help release tension and encourage deep relaxation.
The day will conclude with Yoga Nidra, a calming guided meditation to fully restore both body and mind.
The Food
Lunch will be prepared by Chef Dan Lucas of Dan Lucas Dining. You will enjoy a nourishing vegetarian lunch followed by a delicious sweet treat, along with herbal teas throughout the day.
Price: £115
Includes four hours of yoga and meditation, lunch and refreshments.

Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …

Spring Yoga Retreat Day – Saturday 10th May 2026 Caroline at Karma Studios is delighted to be hosting a Spring Yoga Retreat Day on Saturday …

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