24
January
January
Friday 7:00pm - 9:00pm
Private Hire
Studio booked for private hire
Forthcoming Events and Workshops:
26
January
January
Sunday 1:00pm - 3:00pm
Yoga Workshop with Janice Champion
Details to follow
31
January
January
Friday 7:30pm - 9:00pm
Yin Yoga & Meditation with Lily Read
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and …
07
February
February
Friday 7:00pm - 8:00pm
Gong Bath Meditation with Helen Nicholas
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
08
February
February
Saturday 1:00pm - 3:00pm
Mindful Meditation & Gentle Movement with Caroline Lucas
In this two hour workshop we will start with an opening to discuss the benefits of meditation and how Yoga and meditation are deeply intertwined …
14
February
February
Friday 7:00pm - 8:30pm
Restorative Yoga with Caroline
When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …
21
February
February
Friday 7:30pm - 9:00pm
Yin Yoga & Meditation with Lily Read
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and …
28
February
February
Friday 7:00pm - 8:30pm
Gong & Restorative Yoga with Caroline & Helen
When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …
07
March
March
Friday 7:00pm - 8:00pm
Gong Bath Meditation with Helen Nicholas
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
08
March
March
Saturday 1:00pm - 4:00pm
Private Hire
Studio booked for private hire
28
March
March
Friday 7:00pm - 9:00pm
Private Hire
Studio booked for private hire
11
May
May
Sunday 11:00am - 5:00pm
Spring Yoga Day, East Sussex
Caroline at Karma Studios is absolutely delighted to be hosting more Yoga Retreat Days for 2025! These days are the perfect antidote to our busy …