Friday 7:00pm - 8:30pm
When the pace of life is fast, our minds move fast, too. When we are also attracted to a strong, fast-moving Yoga practice, we can …
Saturday 2:00pm - 5:00pm
A special workshop dedicated to postnatal recovery following a c-section Join myself and Karly for a special workshop all about recovering from a c-section. Following …
Friday 7:30pm - 9:00pm
The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and …
Friday 7:00pm - 8:00pm
Gift yourself some rare time out for yourself with some gong bath meditations – a welcome regular chance to feel profoundly peaceful, calm and connected …
Friday 7:00pm - 8:30pm
Press Pause in the craziness of Christmas and relax and unwind. We will simply unwind and relax using restorative yoga poses. Physically, we will focus …
Sunday 3:00pm - 4:30pm
Treat yourself to 90 minutes of restorative yoga. This practice, designed to calm and heal the body, is a wonderful chance to slow down and …
Saturday 1:00pm - 3:00pm
Join Caroline for two hours of soothing, gentle yoga, pranayama and meditation – the perfect start for 2025! Welcome to the New Year with the …
Saturday 1:00pm - 3:00pm
In this two hour workshop we will start with an opening to discuss the benefits of meditation and how Yoga and meditation are deeply intertwined …
Sunday 11:00am - 5:00pm
Caroline at Karma Studios is absolutely delighted to be hosting more Yoga Retreat Days for 2024 These days are the perfect antidote to our busy …