Looking to start your journey with Yoga or maybe you wish to refine the fundamentals of your practice? Why not join the next four-week online/ …
A class designed to work on your posture and core strength.
This flowing class will include gentle pilates flows all focusing on your posture within each pose.
We will use props to enhance the class such as stretchy bands and mini-balls.
Your first course of classes will include your own personal pilates kit to use and keep worth £14.00