27
September
September
Yoga Weekend at Champneys – 5 Spaces Left!
Yoga Weekend Retreat with Caroline Caroline owner of Karma Studios is absolutely delighted to be working in collaboration with Champneys to offer an Autumn Yoga Weekend …
Friday - 10:15am - 11:15am
A class designed to work on your posture and core strength.
This flowing class will include gentle pilates flows all focusing on your posture within each pose.
We will use props to enhance the class such as stretchy bands and mini-balls.
Yoga Weekend Retreat with Caroline Caroline owner of Karma Studios is absolutely delighted to be working in collaboration with Champneys to offer an Autumn Yoga Weekend …
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The evening will begin with some gentle breath work, alongside grounding, floor based yoga poses. Moving into some peaceful, deep stretches to release blockages and …