15
December
December
Pre Xmas Chill Out Restorative Yoga – Fully Booked Waiting List Open
Press Pause in the craziness of Christmas and relax and unwind. We will simply unwind and relax using restorative yoga poses. Physically, we will focus …
Wednesday - 6:30pm - 7:30pm
This Hatha Yoga Class, starts with quietening and breathing to settle into the class.
This is followed by some posture work, (asanas). Postures are broken down into stages so you can work to your own ability.
Sessions may include Sun salutations or working towards a focus pose.
The class closes with a guided relaxation.
The classes run in block booking:
£72.00 for 6 Weeks or £15.00 Drop In – MUST BE PRE-BOOKED
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