Wednesday - 6:30pm - 7:30pm

Hatha Yoga (Beginner Plus)

This Hatha Yoga Class, starts with quietening and breathing to settle into the class.

This is followed by some posture work, (asanas). Postures are broken down into stages so you can work to your own ability. 

Sessions may include Sun salutations or working towards a focus pose. 

The class closes with a guided relaxation.

The classes run in block booking:

£72.00 for 6 Weeks or £15.00 Drop In – MUST BE PRE-BOOKED

Booking Details:

£72.00 for 6 Weeks or £15.00 Drop In

Karma Team - Becky
0208 639 0000
Email Tutor

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