15
May
May
R&R (Reiki & Restorative Yoga) with Becca
Join Becca for some well deserved R&R (Reiki & Restorative Yoga), a gentle and nurturing experience designed to guide your mind and body back into …
Wednesday - 11:15am - 12:15pm
This friendly and supportive class is ideal for people who are 50 years and over and is the perfect way to improve strength, flexibility and general wellbeing.
This is a great class to embrace new ways of moving, keeping fit and finding a renewed sense of balance and calm.
The aim is for you to leave the classes rejuvenated and relaxed.
Rose is a very experienced teacher trained to a high standard in the Iyengar yoga method. She is recognised for teaching enjoyable and personalised classes over many years
Join Becca for some well deserved R&R (Reiki & Restorative Yoga), a gentle and nurturing experience designed to guide your mind and body back into …
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