Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.
Tuesday - 7:30pm - 9:00pm
Julia has been teaching yoga for well over 30years, and at Karma for over 12 years. It’s a mixed ability class and Julia teaches in …
To book...
£72.00 for 6 Weeks or £15.00 Drop In
Julia Daley
07956 000 422
Email Tutor
Wednesday - 6:30pm - 7:30pm
Introductory offer – New Students £72: Block of 7 classes for the price of 6 (first week’s class free) Normal prices: £15 Drop-in Class or …
To book...
£72.00 for 6 Weeks or £15.00 Drop In
Thursday - 9:30am - 11:00am
Yoga & Somatics Yoga Somatics is a wonderful way to bring harmony to mind and body by developing mobility and strength. It is suitable for …
To book...
£50 for 5 sessions
Sabine Smith
07900 915134
Email Tutor